Monday, April 28, 2014

Permanent Solutions to Sexual Harassment

In grade 1, there were specific days of the week you had to remember: Marriage Mondays, Wedding Wednesdays, and Flip-up Fridays. Mondays and Wednesdays were almost identical (obviously). You had to be careful who you were standing close to on the playground in recess, because if you stood too closely you would be married. But on Fridays you had to remember NOT to wear a dress or a skirt, because if you did it would be flipped up to have your underpants exposed to all the boys who had been chasing you. I remember one Friday a friend of mine wore a dress to school. She had forgotten and was so nervous to go out to recess. But she did. And she was embarrassed when she was caught by some boy who flipped her dress up and laughed at her princess panties. I found this unacceptable, and channeled my six year old outrage into a plan. The following Friday, I wore a denim dress to school. With leggings underneath (I know - stylishly ahead of my time). I confidently marched out to recess, knowing that my dress would be flipped up. Which it was. When the boy (I think it was Adam, but I don't remember all my first grade classmates) claimed he'd seen my underpants, I laughed at him dismissively. "Through my leggings?! I don't think so." I then reported to my teacher, and vice principal the common practice of Flip up Friday and how inappropriate it was that girls had to live in fear of exposure on Fridays if they forgot and wore a dress. They did away with Flip-up Fridays, gave the whole class a good talking to about why it was inappropriate, and I got a gold pencil with the school name on it.

My freshman year of high school, I remember sitting in the courtyard, reading a book or talking to a friend, or something. One of my girlfriends immediately told me to stand up and walk away, which I did. It turns out that some guy (I don't remember who - honestly), had been reflecting the light off of a CD or something onto my chest. I felt so angry, embarrassed, and objectified. These emotions physically propelled me towards this person and I grabbed the neck of his shirt as he tried to run away. I had no plan, or clue as to what I would do once I got in his face. Knowing me, it probably would have been a threat or a "stern talking to" - highly effective from a 13 year old girl to a peer. But I was stopped in my efforts to get a hold of him and get in his face by a friend of mine. A guy, who - to this day - I don't know if he knew what had been going on. In either case, he was concerned about me stretching out the shirt of the offending party. My outrage transferred, the guy ran off, and I let it go. Told no one. So much so that I honestly don't remember who did it. 

While I was living in Paris on a study abroad, I lived in a student center in the 12th arrondissement - definitely a sketchy part of town. I was often by myself and went on tours of the city alone. One day, I was coming back to the center from a walking tour of Montmartre and I decided to use the bathroom in the lobby. It was a co-gender bathroom, but no one was in it, so I went in. While I was in there, I heard someone come in, and get into the stall right next to me, but I was just coming out. As I did, I saw some dude whip his head back over the stall wall, as he'd been trying to catch me going to the bathroom. There I was, alone in a bathroom with a clearly perverted man, and I laughed at him. A shaming laugh. Probably the stupidest thing I could have done, but it was knee-jerk, and for some reason I didn't feel at all threatened. I then yelled at him while he hid in the stall "I see you! And I'm reporting you." And then I yelled, rather stupidly, in French "Whether you speak French or English!" and stormed out. I tried to explain to the woman at the front desk what had happened, but I was so mad I couldn't get my French straight and I kept saying a man had looked at me through the wall. She was confused and thought I was crazy, I was flushed and angry that she couldn't understand me. Finally she said she'd get someone to look into it. I didn't wait by the bathroom for the guy to come out or anything. I just left, irritated, and then forgot about it. 

My experiences with sexual harassment are incredibly mild. I know that, at least in these first two instances, the offenders weren't malicious, evil people seeking to hurt me. They were just young boys making dumb choices. I'm not saying that to excuse them or the behaviour, I'm just being realistic. They needed to be taught what was wrong with those dumb choices, and I'm sad that I was able to only find one permanent solution in my life, and that it was when I was six years old.

A few weeks ago, a friend of mine shared how she had gotten some catcalls and the like from some young boys while out on a run. She thought she'd initially let it go, but decided someone needed to tell them it wasn't appropriate, especially in light of the "Provo Groper" and all the sexual assaults on women at BYU campus in the last little while. So she knocked on the door of the house where the boys had been in the backyard, and one of their fathers answered. She explained what had happened, and how she thought their behaviour had been inappropriate. I can only imagine the talking-to those boys received, and that they'll think long and hard before doing something like that again. As she said, "In the end, I realize that those boys are young and they were probably egging each other on (and, really, we've all done stupid things with our friends), but I think that you can never been too old or too young to learn that it is not okay to demean or catcall or make sexist remarks to anyone." That was a permanent solution.

I worry about the world my daughter's growing up in, and want to be sure to teach her how to be brave in standing up to those that would objectify or belittle her, but not be dismissive of danger. I think of future sons, and how I can teach them to respect the girls around them. Because the only way we can find a permanent solutions to sexual harassment is to educate our children about it. Teach them the difference between compliment and harassment. The most influential voice in this discussion is the one of a parent. I think that's why I always had the gumption to stand up for what I thought was right. My mum taught me self-love and confidence, and my dad showed me in the way he loved her how I should expect to be treated.


Friday, April 25, 2014

Baby Gear & Fears

           When I was pregnant, I spent a lot of my time researching the necessary items for successful baby rearing. Like, a LOT of time. I'm kind of obsessed with consumerrepots.com and making sure that any money we spend is on the absolute best products. I have a lot of  friends who are pregnant, and I had created the following list for a friend, but wanted to share it with everyone, and lamented that I did not have a way to do so. Then I made a blog, and it seemed to just make sense.           
            So here are some recommendations for baby items (It's incredibly long). Take them or leave them – I won’t be offended. And please don’t be offended by my opinion/research if you disagree. One of the beautiful things about motherhood is that there are as many ways to be a good mother as there are mothers. There’s no one right way to do things.
            I’ve tried to write down the things I thought really essential, but if I don’t mention something, then it probably isn’t necessary (or important). One thing that I would HIGHLY recommend is reading “Secrets of the Baby Whisperer: How to Calm, Connect, and Communicate with your Baby by Tracy Hogg.  This made such a difference for me in the first couple months.  After about four months, I would recommend her second book “The Baby Whisperer Solves all your Problems”. These are amazing books. She’s kind of judgey in her tone, and definitely do what’s best for you and baby (you’ll know better than anyone else what your baby needs – mothers’ instincts are amazing). But it was helpful in dealing with the STEEP learning curve of being a new mother.
     
      
Infant Car Seats:
-Chicco Keyfit 30
            Chicco is rated number one for safety and ease of use. We’ve loved ours. It’s a bit pricey, but we definitely got our moneys worth on this one. A car seat is one of those items you DO NOT want to get used. It’s worth it to buy it new, because you can’t be sure if the used one you’re getting has ever been in an accident, and if it has, it’s not safe.
            For Chicco’s: I would call their customer service line and ask about which current designs and fabrics are most breathable. I know some women have complained that their babies sweat in Chicco, but there are some more breathable fabrics than others. We’ve never had a problem with ours (Limonata) because I called and checked, but I’m not sure if their making that model/colour scheme anymore.  Also, they have GREAT customer care (1-877-424-4226).


Convertible Car Seats:
-Britax anything (Roundabout, Marathon, Boulevard, Pavilion, Advocate)
            Britax has some patented safety features that make them the safest convertible seat our there (like an extra metal bar or something, and honeycomb structuring for impact protection). All of these car seats are essentially the same on a spectrum increasing in features and price.
            It’s best to get an infant car seat first, and then a convertible once they outgrow it (30 lbs or 30 inches). You can skip the infant car seat and just get the convertible, but the infant car seats are MUCH safer for newborns. And you can get strollers that attach to the car seat (a REALLY nice feature for letting baby sleep).


Strollers:
-Chicco Liteway PLUS Stroller
            If this would have existed when my girl was a newborn, I would have FOR SURE gotten it for its immediate use (light weight stroller that snaps with my infant car seat) and long-term use (nice umbrella stroller). I think this is awesome.  You have to make sure you’re getting the PLUS version of this stroller, because there’s a non-plus version and that doesn’t allow a car seat to attach to it. Here’s a link to it on amazon.
- Chicco Snap n' Go
             If you choose to not go the travel system route (they can be super bulky) the Snap n' Go is a nice alternative. It works only with the Chicco car seat (though there is another version that Graco makes that's compatible with more car seats). When baby outgrows their infant car seat you can get a nice umbrella stroller (we really like the First Years Ignite - goes up to 50 lbs.), or they come really cheap at walmart or babies r us.

- Bob Revolution SE
            For running strollers, it doesn’t get better than BOB (or Beast of Burden). They are the best. We got the Revolution SE because it gave is a good option for an around the town, sturdy stroller too. If you can time it right, you can get amazing deals on these, on amazon, or babies r us. They’re wicked expensive.


Mattress/Crib:
-Sealy Soybean Foam Crib Mattress
            I know this sounds weird (soybean?!), but it’s highly ranked, one of the most affordable crib mattresses, firm, but still light enough so that you can change sheets and lift it out easy. We like this mattress.

-Cribs:  
            Most come standard size, so it doesn’t really matter. If you can get a second hand crib, or one of KSL, this is an easy way to save a lot of money. Cribs are easy to clean up, sand down, and repaint if you want to. And doing all that is much cheaper than buying a nice, new expensive crib (although those do look really nice). There are a few things that are totally okay to get second hand (NOT car seats) and this is one of them.


Bassinet/Pack n’ Play
-Graco Pack n’ Play
            If you live in a tiny apartment, you might not have room for a crib and mattress. This is a nice solution, because it offers a bassinet feature (also useful if you want to have the baby with you in your room for the first little bit). So the baby can have their own sleeping space without needing room for an entire crib. Plus it doubles as a play yard when they get older. And this version is really cheap. Other models have features like change tables and lots of bells and whistles, but this was all we needed.


Monitor
-None (although this depends on the size of the space you’re living in).
            We didn’t get a monitor until we moved into our current apartment, which has us on a different floor than the baby. In most small apartments, a monitor is not necessary. If the baby cries, you’ll definitely hear them. All the other squirms, and coos they make (they make a lot of noise) don’t need to be heard, and might over-stress you if you’re that tuned in to every slight noise they make. But if you’re in a large home soon you might want to get a monitor. We got a simple Graco one (I think the imonitor VIBE but I’m not sure). It doesn’t have video, which I really, REALLY wanted, but those can be super expensive. Look for ones with DECT technology. That prevents others from tuning into your baby monitor’s frequency.
            There are a lot of monitors that really play off of parent’s fear of SIDS or suffocation (like the angelcare ones that monitor their breathing, movement and room temperature – it sounds an alarm if it doesn’t detect movement for 20 seconds). Don’t get this. They do not prevent or affect tragic deaths associated with SIDS or suffocation, and they frequently sound the alarm when nothing is wrong, causing parents to freak out all the time. I understand the fear of SIDS and suffocation. You will go into your baby’s room several times a night just to put your hand on their chest and feel them breath. This is something we all do. Do it as much as you feel you need to, when you feel you need to. But don’t buy into someone’s “solution” that actually makes you more afraid, and doesn’t work.  Suffocation is something you can prevent by keeping your baby’s crib empty. SIDS isn’t as preventable, but there are things you can do to decrease the chance of it happening to you:

  •     Put your baby to sleep on their back
  •     Don’t be a smoker
  •     Put your baby’s feet at the base of their crib (for some weird reason, this helps).
Other than this, just trust your baby to the Lord’s care every night with prayer, and check on them as often as you feel prompted.


Bottles/Breast Pump/Pillows
-Avent or Dr. Brown’s Bottles
            These two brands are the best, but we got Dr. Brown’s Bottles because they’re cheaper. They worked great. Even if you’re planning on breastfeeding, you’re going to want to have at least a few bottles on hand in case you need to pump (things can go wrong with nursing, or take a long time to get sorted out, and you’ll need bottles for pumped milk, or formula). There are two sizes, but with a newborn, you can just start out with the smaller size (4 oz.) If you continue to use bottles, you’ll need to get some 8 oz. ones, but I didn’t need those until like 2 months, and by that point, I wasn’t using bottles anymore.

-Ameda Purely Yours Breast Pump
            I would highly recommend getting a breast pump before the baby comes. By the time you’ll need one, you won’t have the emotional wherewithal to go out, pick one, and buy it. Insurance will often help pay for a breast pump, so I’d look into your insurance provider, and see how much of the cost they’ll cover. I prefer Ameda to Medela (the other major breast pump company) because of cost. Medela is much more expensive, and my Ameda pump was just fine. I do recommend a double electric pump, just in case. I know that’s a lot of money to spend on a “just in case” (which is why you should check with insurance), but it really was the difference between me sticking with breastfeeding, and giving up. And that’s worth a lot. Just a note about breastfeeding the first couple weeks: the colostrum that your breasts produce is literally called “liquid gold”. The health benefits for your baby are insane, and it sells for like $80/oz. on the market. Don’t sell it, though! Make sure that everyone drop you can possible get goes to baby. I was frustrated with nursing, and so I pumped one night to see if I could get anything. The day after when I saw a lactation consultant, I showed her what I had pumped, and told her I was just going to throw it away after, and she almost passed out. I was so glad I saved it to give to baby girl. Every drop of that colostrum counts! Pump if you have to!
            Another note about breastfeeding:  after I would nurse, I often pumped for a little (ESPECIALLY in the first two/three weeks). This guaranteed me a healthy milk supply. The more you stimulate the nipples, the more milk your body is instructed to make. If you maximize your supply in those first few weeks, you’ll never have a problem maintaining or supplying enough for baby. Sorry for the rant about breastfeeding – I just love it! And it’s so hard!

-Boppy Pillow
            These are great. You can get covers that help you keep track of which side you started on last time, but those aren’t really necessary (I haven’t really used that feature). It’s nice to have a pillow designated to breastfeeding. And the boppy really enables you to try different breast-feeding positions (cross-cradle, football etc.) It’s especially useful when establishing breastfeeding, and even though you get to the point when you can breastfeed without any pillows, it’s still nice to have. I still use mine when we breastfeed at home.


Pacifiers/Binkys
-Philips Avent 0-3 Month/ 0-6 Month Pacifiers
            I call pacifiers “Soothers” (because I feel ridiculous as a grown woman saying “binky”). So we didn’t use soothers at all for the first like three weeks. Often doctors recommend to not use them until breastfeeding has been well established because it can cause nipple confusion. That was one reason we didn’t have baby stay in the hospital nursery when she was a newborn – they often use soothers there. So when we did start using soothers, we used these:

After 3 months we used these:

They never interfered with breastfeeding, and baby never became dependant on them. She never really liked them, though. Some babies use them for a long time. Whatever you end up getting, just make sure it’s BPA free.


High Chair
-Fisher Price Booster Seat
            This seemed to make the most sense to us, because it’s very portable (for going to relatives or road trips, and it doesn’t take up too much space in a kitchen (just a chair). We didn’t buy this until 6 months (when she started eating solids for the first time). You don’t need it before then.

Fisher Price makes pretty good stuff.


Bouncer/Swings
-Fisher Price Bunny Bouncer
            We got a bouncer on sale at Babies ‘R Us. It was helpful, but I didn’t use it as much as I thought I would. I’m sure I’ll get more use out of it with a second kid, but I still did like having it.

-Swing
            We did not get a swing. Eventually my sister in law leant me one, but we rarely used it. Babies should for the most part sleep only in their cribs, so we never had her sleep in the bouncer or the swing. For some parents, these items are essential to get their babies to fall asleep, but the danger is they can create bad habits. And they’re expensive. So we didn’t get one.


Carriers
-ERGObaby
            My sister leant us this carrier initially. It worked well, and was nice to have a way to walk around with baby, and still use my arms. I felt like I was squishing her legs, though, and it was awkward to use. When we gave the carrier back, we missed it, but didn't want to spend the money on an ERGO, so we got a Bjorn. Some people really have problems with these because of the way they position babies' legs or something. I think if you're using it regularly, you'd want to be more invested in that. But we used it only occasionally , so we weren't especially worried about that. And our girl LOVED being able to face forward and see where we were walking.  


Bedding
            I would recommend having three sheets. You’re going to be doing a lot of laundry. Also, avoid bumpers or even blankets, or giant sets of coordinating bedding. Babies don’t need all that, and most of that is a suffocating hazard. All baby needs is a bed sheet, and some swaddle blankets. After they can learn to roll over, we got something we call the “starfish” (actually called the Zippity-Zip) to help her transition to a sleeping sack. I’m including some links just for reference.

-Swaddle Blankets:

-Starfish:
This thing is weird but we NEEDED it to transition at around 4 months: http://zipadeezip.com/

-Sleeping Sac:


Clothes
            You’ll probably get most of your clothes from baby showers, so this most likely won’t be something you have to buy (or something you have to buy much of). Here’s a list of the clothes I used the most:
-Fuzzy sleepers (5-7)
            We had a lot of these, and baby lived in them. She slept in them, and then stayed in them most of the day.
-Onesies +Pants (3-4)
            I used these less often, mostly when going out (which isn’t frequent for a newborn)
-Shoes (0)
            NOT NECESSARY. Socks and Booties are all you need to keep their toesies warm. Though those baby Converse are adorable.


Toys
- Play Mat


Humidifier
-Crane Adorable 1 Gallon Humidifier
            It’s nice to have a humidifier ready for when baby gets sick (which they will). This is just a cute one that works well. Worth it.


Sound Machine
-Get One!
            Doesn’t matter what kind. Ours was a hand me down. Sound machines are necessary.


Bath Equipment
-Bathmat
      You can get a foam bathmat at Babies 'R Us for like $20 or less. This is great for washing newborns in your tub, because it stops them from sliding everywhere. Bath seats are unsafe. It gives parents a false sense of security and way more accidents happen with bath seats. Also, I think a baby bath is unnecessary if you have a bathtub.


Snot Removal
- Nosefrida
            I know this sounds gross, but baby will get sick and congested, and you'll need a way to get that snot out of them so they don't choke on it, or so that it drips back down their throats and into their lungs. I HIGHLY recommend the Nosefrida, because it's affordable and effective. It looks scary - like your sucking snot out of your kids nose through a tube - which is actually what you're doing, but there's NO WAY that their snot will ever make it to you. You're safe. It's just a great little Scandinavian invention to harness the power of parents' suction.
http://www.amazon.com/Nosefrida-The-Snotsucker-Nasal-Aspirator/dp/B00171WXII/ref=sr_1_1?s=baby-products&ie=UTF8&qid=1395627703&sr=1-1&keywords=nosefrida 


Things to avoid
-Bath seats
-Bumbo seats
-Baby walkers
     These are all dangerous, and have caused lots of accidents. That being said, both my sisters have used some of these items carefully and wisely, and they haven't been a problem. You just have to be careful, and wise. 


Monday, April 21, 2014

Highway to the Daybell Zone

So I'm giving in. Or up. I've created a blog. I've resisted this kind of thing for a long time, because I am, in general, uncomfortable with a strong online presence. Can I just take a moment to acknowledge the stress in creating a blog? The naming, and setup and overall pressure was almost enough for me to forget the whole idea. The title of this post was the runner up in blog names. With a name like Daybell, I had  lot of options: Make My Daybell, At the End of the Daybell, Here Todaybell, Gone Tomorrow. Then there were less obvious options: H2Low (my middle school rapper name - sadly no raps, just the name), or I considered the Hungarian route. It's a super antiquated language and translates poorly, and therefore hysterically, into English. But I guess there are quite a few Hungarian/English speaking bloggers out there because most of the phrases that had meaning for me were taken. I looked at friends blogs and marveled at their creativity (Lekh Lekha/Go to Yourself), and felt intimidated by their nomenclature (Brain Brawl - alliterative and concise).

So here we are with This Day(bell) and Age. I guess the real question is why are we here. And I don't mean that existentially, I just mean here on this blog. I have a lot of thoughts and opinions, but being a stay at home mom, I don't really have an opportunity to express many of the more interesting ones. I get to express a lot of the "No" or "Don't put that in your mouth!" but that can only stimulate so far. I realized I've been formulating posts in my mind for months - themes and thoughts I wanted to share, but didn't have a medium to do so. So this is kind of an outlet, which I suppose any blog is, that is specific to my thoughts, impressions, and experiences.

And since it was Easter yesterday, I'll share briefly about that. I found myself watching The Bible on the History Chanel late Saturday night. I always enjoy movies about scriptures stories, because they make me think about something that is so familiar in a new way. I especially enjoy them from other denominations, because the focus or interpretation is often different. I thought that watching would be such a great way to get me in the Easter mood. I really liked the actor who played Jesus - he had kind eyes, and just looked like what I imagine Jesus looks like (something for which I am constantly hunting in religious art and films). But it was so jarring to watch the portrayal of Jesus' life and sacrifice in between commercials. I'm not necessarily against commercials. In a lot of shows, they're just fine. It's nice to take a second, run to the bathroom, grab a snack. But I don't think Jesus' story should ever be chopped up and spread over advertisements. It would have been impossible to feel any congruity, or lasting connection/investment to the story if I didn't already feel connected and invested, and it's not fair to rely on that. There should be a rule that that is the one story that must be presented uninterrupted. I'm sure we can extrapolate this to our lives, but that feels too heavy handed to go any further.